About Cornflakes Chicken Casserole
Cornflakes chicken casserole is a popular and easy-to-make dish that typically consists of chicken, cornflakes, cheese, and a creamy sauce.
The dish is typically baked in the oven until the chicken is cooked through and the cheese is melted and bubbly.
Chicken cornflakes casserole is a baked dish made with chicken, cornflakes, and a creamy sauce.
It is typically a casserole dish that is prepared by layering cooked chicken, a mixture of cream of chicken soup, sour cream, and shredded cheese, and then topped with a layer of crushed cornflakes mixed with melted butter.
The dish is then baked in the oven until the cornflakes are crispy and the casserole is hot and bubbly.
Chicken cornflake casserole is a popular comfort food in many households and is often served as a main course for dinner or at potluck gatherings.
It is a simple, easy-to-prepare dish that can be customized to individual tastes by adding additional ingredients like diced vegetables or spices.
Ingredients Of Chicken Cornflakes Casserole
Here is a recipe for Chicken cornflake casserole and the ingredients needed.
- 4 cups cooked, shredded chicken
- 1 can cream of chicken soup
- 1 cup sour cream
- 1/2 cup mayonnaise
- 1/4 cup chopped onion
- 1/4 cup chopped celery
- 1/4 cup chopped red bell pepper
- 1/4 cup chopped green bell pepper
- 1 cup shredded cheddar cheese
- 2 cups crushed cornflakes
- 1/2 cup butter, melted
- Salt and pepper to taste
Step-By-Step Instructions
- Preheat the oven to 350°F
- In a large mixing bowl, combine the cooked chicken, cream of chicken soup, sour cream, mayonnaise, onion, celery, red and green bell peppers, and shredded cheddar cheese
- Stir well to combine
Season with salt and pepper to taste
- Pour the mixture into a 9×13-inch baking dish
- In a separate bowl, mix the crushed cornflakes and melted butter
- Spread the cornflake mixture evenly over the top of the chicken mixture
- Bake in the preheated oven for 30-35 minutes or until the top is golden brown and the casserole is heated through
Serve hot and enjoy!
Evograin’s Tips And Recipe Notes
Use cooked chicken: To save time, use pre-cooked chicken in the casserole. You can use leftover rotisserie chicken or cook and shred chicken breasts.
Crushed cornflakes: Crush the cornflakes into small pieces using a rolling pin or food processor. This will give you a crunchy topping for the casserole.
Add seasonings: Don’t forget to season the chicken and the sauce in the casserole. Salt, pepper, garlic powder, and onion powder are all good options.
Use a creamy base: A creamy base will help bind the casserole together and make it more delicious. Sour cream, cream cheese, or condensed soup are all good options.
Bake until golden brown: Bake the casserole until the top is golden brown and the chicken is cooked through. This should take about 25-30 minutes in a preheated oven at 350°F.
Let it rest: Allow the casserole to rest for a few minutes before serving. This will help the flavors to develop and the casserole to set.
Enjoy your delicious chicken cornflake casserole!
Nutrition Facts
The nutrients in a chicken cornflakes casserole will depend on the specific recipe used and the ingredients used to make it. However, generally, a chicken cornflake casserole may contain the following nutrients:
Protein: Chicken is a good source of protein, which is important for building and repairing tissues in the body.
Carbohydrates: The cornflakes in the casserole will provide carbohydrates, which can be a source of energy for the body.
Fat: Depending on the recipe, the casserole may contain fat from the chicken or added sources such as butter or cheese.
Vitamins: Chicken is a good source of several vitamins, including B vitamins, vitamin D, and vitamin E.
Minerals: Chicken is also a good source of minerals such as iron, zinc, and selenium.
Fiber: If the recipe includes vegetables such as broccoli or carrots, the casserole may also contain fiber, which is important for digestive health.
It’s worth noting that the specific nutrient content of a chicken cornflake casserole will depend on the ingredients used and the cooking method, so it’s always a good idea to check the recipe and nutrition information for a specific dish to get a better idea of its nutrient content.
Evograin’s Health Tips
Chicken cornflakes casserole can be a delicious and comforting meal, but it’s important to keep in mind some health tips to make sure it’s a balanced and nutritious option. Here are some suggestions:
Use lean chicken breast: Choose skinless chicken breast to reduce the amount of saturated fat in the recipe. This will also help to keep the calorie count lower.
Add plenty of vegetables: Vegetables such as broccoli, carrots, and peas are great additions to the casserole, providing fiber, vitamins, and minerals. Aim to make at least half of the casserole veggies.
Use whole grain flakes: Instead of using refined cornflakes, try using whole grain flakes to increase the fiber content of the casserole. This will also help you feel fuller for longer.
Be mindful of the portion size: Although chicken cornflake casserole can be a nutritious meal, it’s important to be mindful of the portion size. Stick to a reasonable serving size to avoid overeating.
Control the amount of cheese: Cheese is a common ingredient in this type of casserole, but it can be high in calories and saturated fat. Use a moderate amount and choose a lower-fat option, or skip it altogether.
Avoid high-sodium seasonings: Some seasonings, such as garlic salt and onion salt, can be high in sodium. Instead, try using fresh herbs, garlic, and onion to add flavor to the dish without the added sodium.
Pair it with a side salad: To make the meal more filling and nutritious, serve the casserole with a side salad or another vegetable dish. This will help you get a variety of nutrients and fiber in your diet.
Final Thoughts Of This Recipe
As Evograin, we always try to keep our community updated on nutritional recipes. So, this recipe which is entirely based on chicken cornflakes casserole will be highly addictive if you are a cereal food lover!
The entire thought of this recipe series is to develop a healthy community that is connected to our blog and articles. So, it is your opportunity to take these recipes for more of the people which is around you!
Our entire vision at Evograin is to develop as a healthy world as we can! So, until next time, eat healthy! And, be healthy!
